Real fitness, real self-defense, real community
Ready to Get in the Best Shape of Your Life?
A program designed to improve fitness, teach real-world self-defense tactics, and foster an amazing community of supportive members.
Get Started TodayOnline Exclusive Offer — View Our Schedule & Pricing Options
Drop your details and we'll send the full class schedule along with current trial-class pricing.
Class Schedule
Weekly Class Times
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 4:00 PM | Lil' Dragons | Lil' Dragons | Lil' Dragons | Lil' Dragons | — | Open Mat |
| 5:00 PM | Kids | Kids | Kids | Kids | Kids | Kids |
| 6:00 PM | Kids Adv. | Sparring | Kids Adv. | Sparring | Family | — |
| 7:00 PM | Teen/Adult | Teen/Adult | Teen/Adult | Teen/Adult | Adult Open | — |
Mon
Tue
Wed
Thu
Fri
Sat
Common Challenges
Sound Familiar?
Low Confidence
Hesitant to try new things, gives up easily, or hangs back in groups.
Trouble Focusing
Struggles to listen, finish tasks, or stay on track without constant reminders.
Needs an Outlet
Tons of energy with nowhere to put it — and screens that drain instead of build.
Building Strength and Growth with Every Class
Our curriculum isn't just about technique — it's a structured path that grows physical strength, mental toughness, and quiet confidence. Every class is a chance to do one thing better than yesterday.
Physical Coordination & Control
Movement patterns that train balance, body awareness, and clean technique — the foundation for every kick, block, and stance.
Focus & Attention
Class structure rewards eyes up, ears open, mind locked in. Skills that show up in the classroom and at home.
Handling Frustration
Earning a stripe takes effort and patience. Students learn that struggle is the price of growth — and that they can do hard things.
Good Sportsmanship
We bow in, we bow out, and we cheer each other on. Respect for partners is non-negotiable.
"Not only does Master Akil know his stuff, he could not be more welcoming and good with kids, including teenagers. Really gives them a sense of self worth and belonging."
— Local Parent
Online Exclusive Offer — View Our Schedule & Pricing Options
Drop your details and we'll send the full class schedule along with current trial-class pricing.